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5 FRUITS THAT CAN AID WEIGHT LOSS
Weight loss is a journey of self-discipline, diet and lifestyle modifications. Adding fruits to your daily diet can aid weight loss, some of these fruits are but not limited to : ORANGES Oranges are low in calories, contains about 3.4g of fiber, 87% water, vitamin C and antioxidants. Consuming oranges helps keep you full, they …
5 HEALTH BENEFITS OF QUALITY SLEEP
Getting enough sleep at least 6 to 8 hours daily has a lot of amazing health benefits. The health benefits of quality sleep are but not limited to these: SUPPORTS A HEALTHY IMMUNE SYSTEM: Getting enough sleep helps boost immune system and function. Lack of sleep can reduce the body’s natural immune response. Your immune …
Breakdown of Cristiano Ronaldo’s Salary for Saudi Club Al Nassr
Five-time World Footballer of the year and Portugues and Real Madrid legend Cristiano Ronaldo announced he has signed a record £173 million a year deal with Saudi Club Al Nassr. The deal makes the 37-year-old Ronaldo the highest-paid footballer in the world in a deal that will see him play until he is around 40 years …
SEC warns investors about 4 blacklisted Italian e-commerce firms
Nigeria’s Securities and Exchange Commission (SEC) has warned the Nigerian investing public to desist from dealing with four blacklisted Italian e-commerce companies. This was contained in a statement issued by the regulator on its website and obtained by Nairametrics. The warning follows a report that the Italian securities regulator blacklisted the four e-commerce firms over fraudulent trading …
Actress Iyabo Ojo unveils lover on 45th birthday
Nollywood actress, Iyabo Ojo, on Wednesday, clocked 45 years and to commemorate her special day, the actress also unveiled her lover to the public. In her birthday post, Ojo revealed that the Chief Executive Officer of Upfront and Personal Management, Paul Okoye, popularly known as Paulo, was her lover. Prior to her announcement, the actress …
FG aims at discouraging use of cigarette and shisha, increases Tax to 30%.
In a bid to discourage smoking among citizens, the federal government has increased the tax on tobacco products including shisha and cigarettes from 20 percent to 30 percent. Announcing the increase is Olorunnimbe Mamora, minister of state for health, who made this known on Tuesday at a media briefing in Abuja in commemoration of the …
It was nature that channelled my existence into a Royal family not my selection – Kolade Afeez Siyanbola Oladigbolu
My name is kolade afeez Siyanbola Oladigbolu, I am the ceo of ROYAL COLONY LTD Q1 And A1i was born into the family of prince azeez akano siyanbola oladigbolu , who happened to be one of the sons of the late Alaafin Abubakar akanbi siyanbola onikepe oladigbolu, the 41st and 2nd longest serving alaafin of …
Lagos state govt begins distribution of MICHD packs to indigent pregnant women
Following the launch of the Phase III of the Mother Infant and Child (MICHD) programme, the Lagos state government has flagged off the distribution of food packs to indigent pregnant women from five local governments. The distribution with took place at Epe, witnessed the beneficiaries from the following local governments and LCDAs ; Epe LG …
Lagos government launches Phase (III) of Mother ,Infant and Child Development program (MICHD).
Following the success of the Mother Infant and Child Development MICHD program launched by the Babajide Olusola Sanwolu Administration, the Lagos state government has launch the phase III which is aimed towards achieving the Lagos State T.H.E.M.E.S agenda led by the Mr Olusola Babajide Sanwo-Olu’s Administration. According to the Special Adviser to the Governor on …
(MICHD) – Lagos State Government commence distribution of support packs to 570 selected pregnant women.
The Lagos state government through the Office of Civic Engagement, headed by Special Adviser, Office of Civic Engagement, Princess Aderemi Adebowale has commenced the distribution of support packs to 57o select pregnant women under the Mother Infant and Child (MICHD) Development Programme, launched by Mr. Governor, Babajide Olusola Sanwo-Olu on the 22nd of September, 2021. …